An arc flash does not have to be slow to be deadly. Vaporized copper expands, plasma reaches thousands of degrees, and the heat reaches a worker in the same breath as the light. The number that matters is incident energy - cal/cm² at the body.
Arc-Flash Incident Energy Calculator produces an IEEE 1584-style estimate of incident energy, the flash hazard boundary, and a PPE category band from the fault current, clearing time and distance.
It is an orientation tool. PPE and labels must come from a formal arc-flash study and the standard in force.